Permai Pilates

Private or Duet Reformer Pilates

Located in our main Reformer Studio, our Private and Duet sessions focus exclusively on the Reformer. Your instructor will guide you through the key principles and fundamental Pilates movements, helping you refine your technique and develop greater strength, control and confidence.

Each session is tailored to your individual goals and ability. Our instructors carefully adjust the exercises, resistance and pace to ensure you feel supported while being appropriately challenged.

Private sessions provide one-on-one instruction, while Duet sessions allow you to train with a partner while receiving individualised guidance from your instructor.

Please use the booking form or contact us on WhatsApp to book an appointment.

We can also arrange Private Group sessions for special occasions or corporate groups.

Private Studio Pilates

Located in Studio Dua, our Private Room provides access to all of our Pilates apparatus, including the Cadillac, Ladder Barrel, Wunda Chair and Reformer.

We will design an exercise programme specifically for you, using the apparatus to support your individual needs and goals — whether you are looking to build strength, improve mobility and posture, support recovery and rehabilitation, or develop your Pilates practice.

Cadillac Versatile for full-body strengthening, core work, mobility, posture, and exercises that support recovery and rehabilitation.
Ladder Barrel Excellent for spinal mobility, trunk and oblique work, extension and lateral movement, as well as stretching.
Wunda Chair Great for developing strength in the hips and legs, as well as core stability, balance, coordination and control.
Reformer A highly versatile piece of equipment for full-body strengthening, mobility, coordination and controlled movement.

Please use the booking form or contact us on WhatsApp to arrange an appointment.

Book your Appointment

Private or Duet Reformer Pilates

Private Studio Pilates

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